Coach Sommerville Challenges YOU! I hope everyone is safe and well during this very difficult time. For the first time in my life, I am at a loss without basketball. The camaraderie, hard work, competition, fire 🔥is burning in all of us as we wait for the approval to get back on the courts again! In...Read More

(Continued…) Maximized x TWO… As a student athlete in high school I had become so driven to improve, one would think my grades would slip, right? I remember it like it was yesterday, my high school coach called me down to the gym, and handed me my first letter of interest from Syracuse Men’s basketball...Read More

Are you getting the most out of your development? What does that mean to you as a player? A lot of kids don’t understand what it takes to improve/ develop to your full potential. They think being in the gym most of the day, shooting around or playing pick up games will make them improve....Read More

Mentor is a person who gives a younger or less experienced person help and advice over a period of time.  Leadership is a word that comes to mind when mentoring, it’s the actions shown that help make your mentorship creditable.  Not only speaking life into the kids or young adults, but living it out for...Read More